JDP Coaching Blog
Read my latest thoughts and mindset tips. If you want help or advice on a particular issue, book a free call with me below.... Book a free strategy call
3 things to eliminate in order to become successful
We get told constantly about what we should be doing, what if stopping some behaviours could actually take you further..... Here are three things you should stop doing in order to achieve your goals. Endless consumption We have to be mindful to what we expose...
Here’s why you don’t achieve your goals….and how to fix it
Ever been stuck in a loop where you know what you need to do and just can't get yourself to actually do it? Some people call this self-sabotage, others are waiting for a bolt of motivation to be granted to them from beyond and more just put it off until tomorrow. See,...
Get back your drive and motivation with these simple steps
Demotivated? Drifting through the week? Have you been dreading today? Remember when you used to have drive and got up with an enthusiasm for the day? It wasn’t supposed to be like this. So, what would it be like if you could reclaim your drive? Here are 3 quick ways...
Boost your confidence with these simple techniques
Could you use more confidence? Have you got another level to go to? Your confidence can be improved using these really simple techniques. Confidence is a feeling. That’s it. Feelings are always available to us. Think back to a time that you were really confident,...
SMART goals aren’t smart- how to set goals that actually work
Why using SMART goals are stunting your growth and what you can do instead. If you work in the corporate world, you’ll know all about SMART goal setting. You’ll no doubt have been told that the most effective goals must be Specific, Measurable, Achievable, Realistic...